Nandrolone is an extremely effective and popular anabolic steroid. This is an oil based steroid that comes only in the form of injection (no oral version is available). Anyone searching to build a lot of muscle mass would really love the effects of Nandrolone.

This compound is mostly sold as brand Deca Durabolin or shortly called by most people – Deca. There’s also NPP available as a shorter Nandrolone version, but Deca is much more popular. With Deca, Nandrolone gets Decanoate ester attached. With NPP, Nandrolone Phenylpropionate is the active substance. The brand Durabolin.

In whatever case, Nandrolone is an amazing bulking steroid.


  • It is used as an “anchor steroid” which means that it is added to an already existing steroid stack. Without the “anchor steroid” the cycle wouldn’t be as effective.

That’s why Nandrolone is used along with Testosterone for the maximum benefits. And these are 2 steroids that can be added to almost any given steroid stack.

There’s a myth that Deca Durabolin – Nandrolone might be too mild or too slow. That’s a big mistake. While Deca takes a while in order to kick in, it gets extremely effective as soon as it does.

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What is Nandrolone?

Nandrolone is an anabolic and androgenic steroid in the 19-nor steroids family. As mentioned earlier, it only comes as an injection compound. There are 2 versions available:

  1. Nandrolone Decanoate sold as Deca Durabolin or shortly Deca with a half-life of 12-15 days
  2. Nandrolone Phenylpropionate sold as Durabolin or shortly NPP with a half-life of 3-5 days

Deca Durabolin (Deca) is by far the most popular version of Nandrolone.

This steroid has a very favorable anabolic to androgenic rating as it is more anabolic and much less androgenic than testosterone. Additionally, it only converts into estrogen at about 20% of the testosterone conversion rate.

But this may not really tell you too much. For example, Nandrolone is a perfect mass building compound that is helpful at offering permanent gains, strength increase, and fat burning effects. Moreover, this is one of the best steroids out there for its therapeutic benefits. It greatly helps with recovery as well as improvement of joint health, reducing joint pains.


Nandrolone Side Effects

Taking into consideration that Deca (Nandrolone) is a steroid, it is pretty obvious that benefits aren’t the only thing that you might expect from using it. Like with any other steroid out there, side effects might occur. Especially if you are not going to use it properly or abuse it.

  • We highly recommend starting with a low dosage and then gradually increasing as you have more experience. We also highly recommend using Deca with a Testosterone compound as this way you can reduce some of the side effects.

As mentioned, Deca Durabolin converts into estrogen, but only at about a 20% rate of testosterone. This means that estrogen related issues are possible, but much less likely compared to testosterone.

Nandrolone doesn’t pass through the liver so you won’t experience any liver issues.

It is slightly androgenic so androgen related issues are possible, but less likely to occur. Mostly, only to people with genetic predispositions.

One more thing to mention – testosterone suppression rate. Nandrolone can suppress natural testosterone pretty badly. That’s why a PCT plan is very important after each Deca cycle.


How to Use Nandrolone?

As said, Nandrolone only comes as an injection. It is used as an intramuscular injection.

If you use Deca Durabolin, most commonly it is injected either once or twice a week. NPP is used every other day by most people.

Total Nandrolone weekly dosage is usually between 200 mg and 800 mg a week. Common doses – 300-600 mg weekly. We recommend keeping the Nandrolone to Testosterone dosage ratio at about 2:3. This would be helpful to avoid some side effects like “Deca Dick” and low testosterone symptoms.

Cycle lengths with Nandrolone generally range between 8 weeks and 16 weeks. Rarely does someone go for longer cycles. Commonly, cycle lengths of 12 weeks and longer go with Deca. Shorter cycles may go with NPP.


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